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Joining is Easy!

Give Rick a call today at (509) 217-0731 to start your training at Spokane Boxing or to ask any questions you might have!

Membership includes access to the gym from 4pm to 9pm M-F & Saturdays by request, and ability to workout on all the equipment. Professional fighters and coaches are available to help you improve your skills and workout.

Why should you consider joining a boxing gym?

  • Burn up to 1,000 calories an hour!*
  • Train with and by professional boxers
  • Incredible fitness and conditioning
  • Realistic and practical self defense
  • Stress relief
  • Personal challenge
  • Self confidence
  • Great alternative workout
  • Join Today!


Facilities

  • New full-size, elevated boxing ring
  • 4 heavy bags
  • double-end bag
  • uppercut/power bag
  • jump ropes
  • punch mits
  • weights
  • 4,000 total sq feet


Who We Train

  • Profession fighters
  • Amateur fighters
  • Those interested in future competition
  • Kids
  • Women (approx. 40% of our current membership)
  • Anyone of any age interested in boxing or just wants a killer workout! (no sparring or competition necessary or required)

*Calories are calculated based on research data from Medicine and Science in Sports and Exercise
The Official Journal of the American College of Sports Medicine.
 
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